Welcome to Experiential Well-being.
In the modern world where a technology-centered lifestyle has us increasingly overworked, overwhelmed, and disconnected from our bodies, we face unique challenges that threaten our basic sense of agency: in time, attention, and energy.
We're addressing the problem directly through a holistic and dimensional approach called Experiential Well-being.
1. Immersion
Using all the senses to perceive beauty in life.
2. Awareness
Being present in the current moment and place.
3. Reflection
Cultivating curiosity through open self-inquiry.
Cultivate presence through the portal of the senses.
Experiential Well-being is a new wellness approach that helps us reclaim our agency and connect us to our brightest sense of self in body, mind, and spirit. We leverage the science of the nervous system and its embodied connection to the senses to explore techniques and tools that cultivate well-being through a tangible, experiential journey.
With a little curiosity and an open mind, this read is just the beginning.
